Restarting 😊

[ColleenAllen]

Hi folks I’m a returner having got as far as week 7 last yearthen having significant dental work abroad so stopped and then just let the passion dwindle 😕 I’m ready to rock and roll again and am on week 1 day 3- my daughter is doing it too but I can find a way to link our respective apps- how do I do this please folks x

[Tasha99 Graduate]

You can’t link the couch to 5k apps but if you’re recording the run something else you could link those? Strava you can follow each other if you record your runs on that too.

[ColleenAllen in reply to Tasha99]

Thanks so much x

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[ColleenAllen in reply to IannodaTruffe]

Many thanks x

[UnfitNoMore Graduate]

Welcome back. You can only link data, and C25K doesn’t record any. Most tracking apps will give you what you need.

[ColleenAllen in reply to UnfitNoMore]

Ok that’s great thank you x

[ButtercupKid Graduate]

Welcome back ! I’ve just restarted too. I graduated in February but it’s all kind of gone astray since 😄