Last night I completed my first run of week 7! Finding it so hard to believe that I’m now running for longer and it’s not *that* bad. I should be at the end of week 8 really but as I mentioned in my previous post I’ve had a bad back🙄
Graduation is getting close now😳
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RunningStN
Graduate
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Slow and steady as you go... and relax into the runs... make sure some of your strength and stamina work on some rest days is upped a little now too...
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W7R1 back in Blighty 🇬🇧🇬🇧🇬🇧
W7r1. 25 mins again but ...
W7R1 wow 😀
W7R1
W7R1 went better 
