I know some of you saw my last post and I've just started running week 8 run 2 is tonight hopefully but I did mention that I was 8 stone heavier 3 years ago so I thought I would pop a picture on for you all to see what the difference is is losing 8 stone has made a huge impact on my life made me actually want to be myself and gave me the confidence to actually think about doing exercise and starting to run so when I say I am very proud of myself being called a runner perhaps now people who have don't know me might understand why. everybody enjoy your runs even though we are melting but still it's a great feeling at the end to know that you've achieved something amazing xxx
8 stone heavier 3 years ago : I know some of you... - Couch to 5K
8 stone heavier 3 years ago
Well, that does it, you are truly amazing, the fact you lost 8 stone is breath taking, you must feel great.
Yes Teddyboo52 you indeed have achieved something amazing, what a difference in those two photo's, losing 8 stone in three years is quite amazing, it's not just running that does that, other exercises and a much healthier diet also contributes to that weight loss. Onwards and upwards to run 3 of week 8, not long now until you graduate, good luck for that.
Iβve never written or used the word Awesome before, but that really is. π
Thatβs taken a lot of discipline and your body will thank you for it. Well done.
Wow thatβs amazing! Well done!
Wow.. that is some transformation!! That's an incredble acheivement and you look like a totally different person now. Well done you! ππππ
Fantastic! Well done..
Was your weight loss all due to running too ?
Woo hoo! Fabulous!
Of course I know you are awesome - very pleased to be able to call you my friend. Well done pet, you're an inspiration. We should have a party at Club when we graduateππββοΈπββοΈπββοΈπββοΈπββοΈ
Wow! Just wow! π
Thatβs fantastic. Good for you!
Wow outstanding. You are an inspiration to us all. Congratulations. πππ»ββοΈπ
Amazing! It's inspiring to know that you can make such a huge change - I have a few stones left to lose and sometimes it just seems like a mammoth task. It would be far easier to say oh sod it, I will just forget about it. You must feel so much healthier and more comfortable now?
Great transformation... very well done maintaining focus for three years. Have a wonderful run this evening and then thereβs 4 until that graduation.
You look amazing π
Inspiration for anyone! ππΌπππΌ Happy running!