Breathing: Hi guys. I tried my first run outside... - Couch to 5K

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Breathing

Rocky2009 profile image
Rocky2009Graduate
3 Replies

Hi guys. I tried my first run outside instead of treadmill the other day and had to stop half way through! The problem was there was a head wind and it kept on catching my breath and I was struggling to breath, anyone had this problem?

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Rocky2009 profile image
Rocky2009
Graduate
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3 Replies
UpTheStanley profile image
UpTheStanley

Only everyone 😀

Jell6 profile image
Jell6Graduate

Running in the wind used to be my worst weather, it's now taken a back seat to running in the heat🥵🥵🥵.

You will get used to it, but I'm sure we all find it easier on a calm day 💨🌬🌪

damienair profile image
damienairGraduate

Wait until the winter when it’s minus 5 degrees and your running against a 30 mph wind in driving rain. Whilst also wearing shorts whilst doing interval training. It’s character building. 🥶

Damien

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