Loud breathing!

[PaulaWB]

So I started the C25K using the app and pacing myself to music - Fab! But obviously I wasn't able to hear myself breath whilst running. I have started going out with a group of girls and we enjoy a good old jog/walk session but without the music blasting in my ears I've noticed I actually breath really loudly!!! To the point where I get really embarrassed. Does anyone else find that they breath really loudly? When I run past other people I don't hear them breathing like it!???

[Saartjie Graduate]

I breath really loudly! Can sometimes hear it over the music 😂

[sallenson Graduate]

Wait until you're breathing really heavily and Robert Plant is doing one of his "Oooh baby" things on one of your favourite LedZep tracks. That's a slightly uncomfortable moment to cherish

There's a Donna Summer in all of us somewhere....

[PaulaWB Graduate in reply to sallenson]

I love this comment! I’ll think of that now every time a similar track comes on 😂😂 thank you x

[Jay66UK Graduate]

We pretty much all breathe loudly. And remember your ears are right next to where the air wooshes in and out, so we get the effect amplified.

Listen to your running friends - what you can hear of them is what they can hear of you.

[PaulaWB Graduate in reply to Jay66UK]

Yes that’s true, I didn’t think about that. Thanks 😊

[QueenTea Graduate]

Yep - me too🙂

[PaulaWB Graduate in reply to QueenTea]

Good! Glad it’s not just me xx

[Hannah337 Graduate]

I breathe really loudly too! But I'm doing more work than the people on the couch!

[PaulaWB Graduate in reply to Hannah337]

So true! Thank you! This is my fave comment xx

[Rowena04 in reply to Hannah337]

I think this when I run past people in my sweaty scarlet state...I may look a state but Im giving it a go!

[PaulaWB Graduate in reply to Rowena04]

I go beetroot red too! I run along the seafront and then afterwards drive home with all the windows open and fan on cold directed right at my face!! 😂

[Kasruns]

Ha ha me too! I actually surprised myself when the music stopped 😂

[PaulaWB Graduate in reply to Kasruns]

Phew!!! 😂 xx

[Elfe5 Graduate]

Yep! 😄

[PaulaWB Graduate in reply to Elfe5]

Yey!!! Here’s to all the loud breathers!!! 💪🏻 Xx