Day 2 was actually easier! I found it easier but was more out of breath? Does that make sense?๐ probably not ๐
Going to try and keep to a routine to help me stick to it. Tuesdays, Thursdays and Saturdays are the days for me ๐ช๐ผ hopefully I stick to it and smash this!
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Emolie
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Well done for starting c25k and try slowing down even more that should help with your breathing. Also great idea of your scheduled runs I did mon, wed and fri from the very start and still do . Good luck ๐
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