W1d2

[Kate07]

Well I got up early and did it thighs were sore but after 10 minutes eased off . Feel really good , which as surprised me . 😊

[pollyp1 Graduate]

Well done, keep going, the good feeling just gets better!

[Oldfloss Administrator Graduate]

Yea.. so worth getting up for.. the day has started Well done you

[Slowstart Graduate]

Oh Kate, it will get better and better.

[davelinks Graduate]

Well done kate! Keep speed down & stretch the legs after, look after them & they'll look after you..😊

[Kate07 in reply to davelinks]

Doing a steady jog , think my legs will need 2 days recovery after 3rd run on Thursday. Trying to stick to sun , tue, thur . Thanks for advice.🙂

[melly4012 Graduate]

Well done, embrace the good feeling! Everyone's right, it keeps getting better and better