Week 1 Run 1 Joining son on his journey

[Papillon17]

Well on Monday, I started again accompanying my son as he started out on his C25K journey. We did the eight runs/walks and then when it came to the warm down I went off and did 0.8 mile run quicker than previously obtaining 3 PB’s. Then Wednesday back to usual route and another sub 30 minute 5k. How’s every one doing?

[grumpyoldgirl Graduate]

Hi Papillon, I was wondering the other day how you were doing, and here you are knocking out the sub- 30 5k's😊 I think it's really special that you're doing it again with your son. Looks like you've set a great example.

[Papillon17 Graduate in reply to grumpyoldgirl]

Thanks yes regularly hitting sub 30 min runs also have daughter starting as well both on Week 1 Run 3 to come. Might try and get them all together so we can go at the same time. Pleased they have taken it up as they have seen the results I have achieved.

[Papillon17 Graduate in reply to grumpyoldgirl]

Still regularly posting on here for all to see.

[grumpyoldgirl Graduate in reply to Papillon17]

Hmmm. Don't know what's happened lately, I'm not getting all the notifications 🤔 although, I'm more often on the bridge forum these days, but still, I'll have to check my settings. But hey, daughter too, you'll be able to do a family parkrun all together.

[Papillon17 Graduate in reply to grumpyoldgirl]

Will let them catch their old man up first lol 😂

[Buddy34 Graduate]

Well done you and really great that you are helping your so on his c25k journey😊😊

[Katnap Graduate]

That's great! Fingers crossed your son sees it to the end 😁

[Papillon17 Graduate in reply to Katnap]

He has done two should have done 3 yesterday or today not happened yet but daughter has managed week 1 runs 1-3. So pleased for her as she did first two pushing buggy and baby with a dog as well. Solo tonight