First run Week 1 run 1

[Roblin71]

Yes, I've finally done it. First step was finding my running gear in the back of my wardrobe. I really dreaded it but it was actually fun. I did feel very much like a beginner though. 4 other joggers looked ever so fit running by that i really felt like Bridget Jones...... . Ha ha.

[Raina2001 Graduate]

Congratulations on your 1st run! keep up the good work

[Hidden]

Well done on making a start with the C25K programme. This is a very supportive community so look here for encouragement and so on. Good luck with your next run and best wishes.

[poppypug Graduate]

Great stuff ! Keep going and keep posting your progress x

[kickibro Graduate]

We all feel self conscious but that does go I assure you. Well done on starting with the plan xxx

[aliboo70]

well done to you! those other runners weren't always that good, you will be catching them up soon enough, this programme really works!

[tomlertoos Graduate]

Congratulations! By using this website you've logged in to a great source of support and encouragement while getting fit....it's a win win combination! Please let us know how you're doing...

[XFNutty Graduate]

Congratulations on your fist run