Parkrun #5: Well, after a week on the Injury... - Couch to 5K

Couch to 5K

134,192 membersβ€’159,537 posts

Parkrun #5

Debston profile image
DebstonGraduate
β€’41 Replies

Well, after a week on the Injury Couch, it felt amazing to get my kit on and make it to Parkrun this morning. I really wanted to beat my pb of 41.09 and I *think* I have done it. Waiting impatiently for my official PR time... Did my usual trick of forgetting to switch mapmyrun off as soon as I had finished so I think I might have finally got down to under 40 minutes which I will be delighted with. My son came with me again and zoomed off ahead and clapped me in at the finish line which was lovely. ☺ Weather was nice and cool this morning, made a big difference. Hope everyone else has had a good one!

Written by
Debston profile image
Debston
Graduate
To view profiles and participate in discussions please or .
Read more about...
41 Replies
β€’
Stephen_UK profile image
Stephen_UKGraduate

Well done, Debs. So glad you are off the injury couch and back at it.

Debston profile image
DebstonGraduateβ€’ in reply toStephen_UK

Thanks, Stephen_UK, me too! I have felt so grumpy all week, never thought I would actually miss running! πŸ˜‚

Fatgirlslim19 profile image
Fatgirlslim19Graduate

Awesome sauce-um!

Debston profile image
DebstonGraduateβ€’ in reply toFatgirlslim19

πŸ˜‚

Outstanding Debs. Not only are you back out there, you're breaking records as well. Great pic.

Debston profile image
DebstonGraduateβ€’ in reply to

Thanks clubberlang, I'm drumming my fingers, waiting for the official time! Patience is not my strong point... Did you decide to go to Parkrun in the end or squeeze in that 10k?

β€’ in reply toDebston

Well, I didn't get a lot of sleep last night, so that pretty much decided it for me. πŸ₯± The sensible thing to do, would be to go for a 10k tomorrow, but I didn't run yesterday and I want to go today.😫 Listen to me, what am I like? πŸ™„First world problems.πŸ˜‚

Debston profile image
DebstonGraduateβ€’ in reply to

πŸ˜‚ Addict! I think you should just do what feels right, seems to have worked pretty well for you so far. ☺

Joggingonthewildside profile image
JoggingonthewildsideGraduate

Good job ..sounds like you are excelling

Debston profile image
DebstonGraduateβ€’ in reply toJoggingonthewildside

Thanks, joggingonthewildside! Felt so happy to be running again after a week off.

Joggingonthewildside profile image
JoggingonthewildsideGraduateβ€’ in reply toDebston

Can’t wait for my calf muscle to get better

Debston profile image
DebstonGraduateβ€’ in reply toJoggingonthewildside

It's really frustrating having to wait but it'll all be worth it in the end. Hope you're not feeling too sore.

Bluebirdrunner profile image
BluebirdrunnerGraduate

Well run Debston😎.. I'm pleased that you are back running again after your hip niggle.

Great stuff! 😊xxx

Debston profile image
DebstonGraduateβ€’ in reply toBluebirdrunner

Thanks, Bluebirdrunner, it felt so good to be back out there. I actually think having fresh legs made it feel a bit easier too.

damienair profile image
damienairGraduate

Well done Debs. Fingers crossed for your new PB. I managed to sneak a new Parkrun PB by just 2 seconds. 26:13. Official results just came in.

Please report your PB below. I’ll be watching out for it.

Damien

Debston profile image
DebstonGraduateβ€’ in reply todamienair

Well done you, 2 crucial seconds! Have just posted my new pb below!

backintime profile image
backintimeGraduateβ€’ in reply todamienair

Well done Damien, a well deserved pb : )

Debston profile image
DebstonGraduate

UPDATE! I did it! New pb of 39:29 I am so happy with that, it has really made my day! ☺

damienair profile image
damienairGraduateβ€’ in reply toDebston

Yahoo! Many congratulations. I’m delighted for you. Have a great weekend.

Debston profile image
DebstonGraduateβ€’ in reply todamienair

Thanks, damienair, you too! Off for some R&R!

sTrongFuse profile image
sTrongFuseGraduateβ€’ in reply toDebston

Whoop whoop! Go you...

Debston profile image
DebstonGraduateβ€’ in reply tosTrongFuse

Thanks, sTrongFuse, I am so chuffed!

sTrongFuse profile image
sTrongFuseGraduateβ€’ in reply toDebston

So you should be.

suebuzz profile image
suebuzzGraduate

Congratulations on your new PB - Fantastic news πŸ˜˜πŸƒβ€β™€οΈ

Debston profile image
DebstonGraduateβ€’ in reply tosuebuzz

Thanks! I have just been replying on your thread, well done you too!

backintime profile image
backintimeGraduate

Well done Debs, off the IC and straight to a PB - guess your hip is feeling better eh ? πŸ˜„

Debston profile image
DebstonGraduateβ€’ in reply tobackintime

It felt fine this morning! A few twinges once back home though, have been out for a long walk trying to keep everything nice and loose. I did sit down and watch the ladies final of Wimbledon but it was over in less than an hour which was helpful! πŸ˜‚

backintime profile image
backintimeGraduateβ€’ in reply toDebston

It was nice of them to keep it short for you πŸ˜„

Debston profile image
DebstonGraduateβ€’ in reply tobackintime

πŸ˜‚

Kertesz profile image
Kertesz

Yeeeee hahhhhh!!! Go you!! X x

AlMorr profile image
AlMorrAmbassadorGraduate

Glad you enjoyed your 5th parkrun this morning, I ran my first full 5k Parkrun today, was pleased with my time of 34.16, was hoping to get a sub 40 minute 5K but got a sub 35 minute one.

Debston profile image
DebstonGraduateβ€’ in reply toAlMorr

I was thinking of you, AlMorr

Debston profile image
DebstonGraduateβ€’ in reply toDebston

Though probably at the wrong time as I did not realise Scottish Parkruns start later. πŸ˜‚

AlMorr profile image
AlMorrAmbassadorGraduateβ€’ in reply toDebston

Ha ha, we are so far north that parkruns start at 9.30 not 9 as they do in England

AlMorr profile image
AlMorrAmbassadorGraduateβ€’ in reply toDebston

πŸ‘

Milajayne profile image
MilajayneGraduateβ€’ in reply toAlMorr

Amazing time! I did my 1st parkrun last week and made a time of similar 34.40, I was very happy with that! Pop over to Belfast and join me sometime Alan.

Oddly I’m in Edinburgh right now at a wedding so I did treadmill today instead of parkrun, not so much fun at all!

AlMorr profile image
AlMorrAmbassadorGraduateβ€’ in reply toMilajayne

Well my parkrun was in Dunfermline, on a clear day from the park I was in today you can see Edinburgh in the distance. 😊 πŸƒ

Milajayne profile image
MilajayneGraduateβ€’ in reply toAlMorr

Love Scotland!

AlMorr profile image
AlMorrAmbassadorGraduateβ€’ in reply toMilajayne

πŸ‘

JaoJao profile image
JaoJao

Well done Debs, this is awesome, glad you got yourself a new PB at this one, and they will keep on coming yet, we are on an amazing journey now xx

Debston profile image
DebstonGraduateβ€’ in reply toJaoJao

Thanks JaoJao! It felt brilliant to be back running again and the pb was the cherry on the top!

Not what you're looking for?

You may also like...

Parkrun 5

I'm a bit late posting this time. I have had a really bad week and needed a good run. Life hasn't...
mustgetthin profile image
Graduateβ€’

First Parkrun issues

34th which was okay,39mins considering the two massive hills I had to walk was okay. The two things...
β€’

ParkRun

Managed to get out and do the Bedford parkrun this morning it was cold and raining and I was very...
J9_54 profile image
Graduateβ€’

Parkrun.

First time Parkrun this morning. Did it, but hells bells, wasn't easy. Have banked several 5Kruns...
TimB19 profile image
Graduateβ€’

Week 5 completed (Including ParkRun)

So last week was Week5 and it was a big one. I had decided that I would move from a...
mbardon profile image
Graduateβ€’

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.