Well, after a week on the Injury Couch, it felt amazing to get my kit on and make it to Parkrun this morning. I really wanted to beat my pb of 41.09 and I *think* I have done it. Waiting impatiently for my official PR time... Did my usual trick of forgetting to switch mapmyrun off as soon as I had finished so I think I might have finally got down to under 40 minutes which I will be delighted with. My son came with me again and zoomed off ahead and clapped me in at the finish line which was lovely. βΊ Weather was nice and cool this morning, made a big difference. Hope everyone else has had a good one!
Parkrun #5: Well, after a week on the Injury... - Couch to 5K
Parkrun #5
Well done, Debs. So glad you are off the injury couch and back at it.
Outstanding Debs. Not only are you back out there, you're breaking records as well. Great pic.
Thanks clubberlang, I'm drumming my fingers, waiting for the official time! Patience is not my strong point... Did you decide to go to Parkrun in the end or squeeze in that 10k?
Well, I didn't get a lot of sleep last night, so that pretty much decided it for me. π₯± The sensible thing to do, would be to go for a 10k tomorrow, but I didn't run yesterday and I want to go today.π« Listen to me, what am I like? πFirst world problems.π
Good job ..sounds like you are excelling
Well run Debstonπ.. I'm pleased that you are back running again after your hip niggle.
Great stuff! πxxx
Well done Debs. Fingers crossed for your new PB. I managed to sneak a new Parkrun PB by just 2 seconds. 26:13. Official results just came in.
Please report your PB below. Iβll be watching out for it.
Damien
Well done you, 2 crucial seconds! Have just posted my new pb below!
UPDATE! I did it! New pb of 39:29 I am so happy with that, it has really made my day! βΊ
Yahoo! Many congratulations. Iβm delighted for you. Have a great weekend.
Congratulations on your new PB - Fantastic news ππββοΈ
Well done Debs, off the IC and straight to a PB - guess your hip is feeling better eh ? π
It felt fine this morning! A few twinges once back home though, have been out for a long walk trying to keep everything nice and loose. I did sit down and watch the ladies final of Wimbledon but it was over in less than an hour which was helpful! π
Yeeeee hahhhhh!!! Go you!! X x
Glad you enjoyed your 5th parkrun this morning, I ran my first full 5k Parkrun today, was pleased with my time of 34.16, was hoping to get a sub 40 minute 5K but got a sub 35 minute one.
I was thinking of you, AlMorr
Though probably at the wrong time as I did not realise Scottish Parkruns start later. π
Amazing time! I did my 1st parkrun last week and made a time of similar 34.40, I was very happy with that! Pop over to Belfast and join me sometime Alan.
Oddly Iβm in Edinburgh right now at a wedding so I did treadmill today instead of parkrun, not so much fun at all!
Well done Debs, this is awesome, glad you got yourself a new PB at this one, and they will keep on coming yet, we are on an amazing journey now xx