W4r1

[Patsy63]

Was dreading today but done first run of week 4, was hard but I done it totally buzzing 🤗🤗🤗🤗

[UnfitNoMore Graduate]

Tough run... tougher runner. Great job. Dread no run... you can do them all. Enjoy run 2.

[Patsy63 in reply to UnfitNoMore]

Thanks

[Ash493]

I've just finished my three week 4 runs and found it rough, going to repeat the week I think

[Patsy63 in reply to Ash493]

Well done I would try following week you might surprise yourself and if you are struggling then go back to work before

[Gwenllian1 Graduate]

That's brilliant. Would you have thought just a few weeks ago that you could have done that?! fabulous!!

[Patsy63 in reply to Gwenllian1]

Never been able to run wriggled running between lamppost so feel amazing 😉 x

[Patsy63 in reply to Patsy63]

Struggled 😂

[Gwenllian1 Graduate in reply to Patsy63]

I have never been able to run either! It's six months for me since I started c25k but this week I ran (very slowly) for 50 minutes! Can you believe it?

[Patsy63 in reply to Gwenllian1]

OMG well done you are totally inspiring 🤗🤗

[Blackcat66 Graduate]

Well done, especially because you were dreading it but you did it anyway. Brilliant!