Hey everyone, just done week 4s first run. Well that was a bit more intense! Fun though and no pains woop ๐
W4R1: Hey everyone, just done week 4s first run... - Couch to 5K
W4R1
Written by
Narutorun
To view profiles and participate in discussions please or .
10 Replies
โข
Whoop indeed. Iโve just completed the same run. I thought โrunning for 5 mins...no!โ But yet it was ok.
Great stuff Natutorun!
Well done! I did the same run last night and pretty much felt the same way. Congrats for getting through it and enjoying it
Buddy34Graduate
Maybe more intense but I bet you felt great when you finished. Well done you ๐
AnnieappleAdministratorGraduate
You are doing well & enjoying it!! Each run prepares you for the next challenge so you are away now!! ๐๐
Not what you're looking for?
You may also like...
W4R1 completed! ๐๐๐
slow n had enough energy to speed up on the last run section surprisingly. Pretty pleased with the...
W4R1 - first tough one..
through it though this was the first run I've felt was difficult especially with the first 5 min...
W4R1 - but where was Laura?
continue. Can't log run as completed though. On to W4R2 tomorrow. Happy running. I hope I...
W4R1 was character building!
with slight breeze for first run of Week 4. Found the last five minute of this run really forced me...
W4R1 - The Toughest Challenge.
didnโt walk I just stopped for about a minute and then started to run again, I did run for an...