W4R1: Hey everyone, just done week 4s first run... - Couch to 5K

Couch to 5K

133,223 members โ€ข 158,936 posts

W4R1

Narutorun profile image
Narutorun
โ€ข10 Replies

Hey everyone, just done week 4s first run. Well that was a bit more intense! Fun though and no pains woop ๐Ÿ˜

Written by
Narutorun profile image
Narutorun
To view profiles and participate in discussions please or .
10 Replies
โ€ข
Smelliepoo profile image
SmelliepooGraduate

Well done! It will get easier, don't worry!

Narutorun profile image
Narutorun in reply to Smelliepoo

Thank you ๐Ÿ˜Š

JasperT profile image
JasperT

Whoop indeed. Iโ€™ve just completed the same run. I thought โ€˜running for 5 mins...no!โ€™ But yet it was ok.

Great stuff Natutorun!

Narutorun profile image
Narutorun in reply to JasperT

Catches you out doesnโ€™t it surprised I managed it that well, thanks w

Supermeisty profile image
Supermeisty

Well done! I did the same run last night and pretty much felt the same way. Congrats for getting through it and enjoying it :)

Narutorun profile image
Narutorun in reply to Supermeisty

Congrats to you too and thanks was good to feel the burn haha

Buddy34 profile image
Buddy34Graduate

Maybe more intense but I bet you felt great when you finished. Well done you ๐Ÿ˜Š

Narutorun profile image
Narutorun in reply to Buddy34

Yeah I did thank you ๐Ÿ™

Annieapple profile image
AnnieappleAdministratorGraduate

You are doing well & enjoying it!! Each run prepares you for the next challenge so you are away now!! ๐Ÿ‘๐ŸŽˆ

Narutorun profile image
Narutorun in reply to Annieapple

Thanks ๐Ÿ™

You may also like...

W4R1 completed! ๐Ÿ˜๐Ÿ˜๐Ÿ˜

slow n had enough energy to speed up on the last run section surprisingly. Pretty pleased with the...

W4R1 - first tough one..

through it though this was the first run I've felt was difficult especially with the first 5 min...

W4R1 - but where was Laura?

continue. Can't log run as completed though. On to W4R2 tomorrow. Happy running. I hope I...

W4R1 was character building!

with slight breeze for first run of Week 4. Found the last five minute of this run really forced me...

W4R1 - The Toughest Challenge.

didnโ€™t walk I just stopped for about a minute and then started to run again, I did run for an...