W4R1...

[HaylStonee]

Well..

After visiting my friends beautiful newborn baby the last thing I wanted to do was hand him back to go running tonight. But I did. And it was AMAZING!

I literally cannot believe I done it, and not only done it.. I smashed it! I even told myself when I finished I could have gone on to do another 5 mins! I was on top of the world when I finished and I know it doesn’t sound like a lot, but to me, it means so so much! Considering I struggled in W1 I never ever thought I’d make it to W4!

Chuffed! 😁😁😁

[jiggles7 Graduate]

Well done chick!!! That is awesome 👏 so glad you enjoyed it.

[AlMorr Ambassador Graduate]

Glad you enjoyed your run HaylStonee, I found week 4 quite complex with all the different times for walks and runs, well done.

[steviej99 Graduate]

Brilliant well done. No stopping you now. Keep up the great running

[muppedo Graduate]

Well done I admit I am a little daunted by week 4 I have just completed w3 r2 so w4 getting closer all the time!

[Uphill-downhill Graduate]

Hi did the same run tonight and felt good afterwards too. Blasting week 4!

[GoogleMe Graduate]

Oxytocin, brilliant stuff...

[cheekychipmunks Graduate]

Brilliant! So glad you’re enjoying your running and that sounded like a fabulous one! Well done! 👏👏👏👏

[UnfitNoMore Graduate]

Way to go. You’ve made great progress from those struggles at the start. Enjoy the next one.

[Hidden]

Yeyyy you did it! Awesome work HaylStonee 🤩

I bet you feel on cloud 9! ... Week 4 is yours for the taking now 💪👌