Ok super quick post tonight.
Decided to do my 20 min run on the disused railway line (now a proper tarmac path no πππ) as it's shady.
Lots of other runners, dog walkers etc enjoying the warm evening. Approaching a lady from behind, guess I'm about 20 ft away when she looks over her shoulder at me. I jokingly said "is it my heavy breathing that gave me away?" "No" she replies "i'm hard of hearing but I could feel the vibrations from your running" π³ guess I'm not kissing the pavement with my twinkle toes more ππππ herd to elephants π¬
Slight problem in that legs refused to obey brain signals to slow down. My 2nd km was a minute faster than first and was still getting faster at the end of the run. So maybe stampeding elephant is more appropriate π€ π
Maybe the new shoes really do make you go faster π€π€π€ need to rediscover my inner snail ππ before Thursday!
Happy running folks xxx
Ps seems I can't do a quick post π€¦ββοΈ