week 9 run 3 and managed my first 5k. I canβt believe it! Thanks for the support along the way. Park run here I come! πππ
Graduated!!! : week 9 run 3 and managed my first... - Couch to 5K
Graduated!!!
Congratulations on completing c25k you must be so pleased well done ππ
Congratulations to you Erin11 on completing C25K with week 9 run 3 and graduating, πwell done. π π π
To get your graduation badge and the word GRADUATE π next to your username leave a message on the July healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated from C25K and graduated π π π
Brilliant, well done you! Inspires us newbies to push on!
Well done.
Well done, Erin11, and extra congratulations on your 5k - outstanding! π π₯ π₯ π π π
Congratulations π°ππ. Enjoy your first parkrun.... But a word of warning they can get addictive and your Saturday mornings may never be the same again!!! ππ
Congratulations! And 5k, too! πππ
congratulations Erin11 on graduating ππββοΈπΎπ