Graduated!!

[Jen302]

Finished my last run today!! Found a new place to run.

Was a tough run as the heat was on. Kept pushing myself. Saw couple of other runners with their jacket on. Found it very warm.

Started this programme on 24 Feb and feel so proud that I can run/jog non stop for 30 mins.

To think I found running for 60 secs hard.

Couch to 5k really works and have already recommended it to all my friends.

Will carry on running and smiling 😊

[Oxy237 Graduate]

Congratulations, and in the heat too! Its such an achievement hope your going to celebrate.

[Jen302 Graduate in reply to Oxy237]

Yes will definitely be celebrating today..

Thank you

[AlMorr Ambassador Graduate]

Congratulations on graduating from C25K, celebrate in style.

[Jen302 Graduate in reply to AlMorr]

Thank you... will do

[Lynsh Graduate]

Well done. Amazing feeling I'm sure. Hoping to be there in two weeks..

[Jen302 Graduate in reply to Lynsh]

Thank you and you will be there soon!

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

[Jen302 Graduate in reply to Buddy34]

Thank you. I'm so glad I started this programme and finished it.

[Wobblebelly]

Congratulations to you and your achievement 👏🏼👏🏼😊 keep going

[Jen302 Graduate in reply to Wobblebelly]

Thank you. Will keep running 😊

[MuddledGardener Graduate]

Congratulations! 🎉🎉🎉

[Jen302 Graduate in reply to MuddledGardener]

Thank you

[Stephen_UK Graduate]

Congratulations!

[Jen302 Graduate in reply to Stephen_UK]

Thank you

[Woodsman19 Graduate]

Fantastic - well done - did the last run of week 9 myself today. Enjoy your celebration!

[Jen302 Graduate in reply to Woodsman19]

Thank you...congratulations and well done to you too!

[notquiteretired Graduate]

congratulations graduating Jen302, very well done🍾🏃‍♀️

I have few more weeks left 🤞🏻🙏

[Jen302 Graduate in reply to notquiteretired]

Thank you and good luck, your nearly there!

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling................oh, you already said that, great!!

[Jen302 Graduate in reply to IannodaTruffe]

Thank you 😉