Hi all I came to the forum a bit late, today was my final run day Michael says I'm now a runner lol all I know is I'm very proud of myself as I'd never done any form of running before and I have two new hips. All I worry about now is motivation I think it might be building up speed and distance in the 30mins run time because believe you me I don't run very fast
Graduated: Hi all I came to the forum a bit late... - Couch to 5K
Graduated
Well done! Congratulations! Enjoy your time on the podium! 🎓🥇🍾🥂🎉🎉🎉 And all the very best for your onward running journey.
Well done! That's an amazing achievement with 2 hip replacements. You can be very proud of yourself 👍
Well done, 2 new hips! I think that you must be the Bionic Smurf. 😀 Keep going! Congratulations!
Congratulations!!!
Congratulations!
Well done. I did my last run Tuesday and get certificate and t shirt at group tonight, followed by Park Run en masse on Saturday.
Great achievement. I don't run fast either but think how far we've come in 9 weeks..another 9 we'll be cruising .
Well done mamasmurf. Bet I can go slower than you can 🙂
Congratulations 👏👏👏
Wooohoo! Huge well done! 😀
Have you seen the pinned post for new graduates? Lots of ideas for “what next?” 😄
Congratulations!
Well done mamasmurff. Step on the podium and collect your shiny badge. 🏃♀️🍾🥂👏☀️🏅
Hi Mamasmurf
Welcome to the exclusive '2 new hips' and graduation club, me too, did it same day too, where do you get a T-shirt?
Kim
I think I will have to make my own I don't run with a club or anything just little old me lol