Gentle Canicross Plod with the Plodders - Couch to 5K

Couch to 5K

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Gentle Canicross Plod with the Plodders

Maddee_6333 profile image
Maddee_6333Graduate
5 Replies

Little bit technical, read: tree roots, the bank of a stream (slip and you’re ankle deep in water), some short sharp downhill bits between paths and a couple of sharp uphills, just for fun.

We started at 7am, so it wasn’t too hot at all, so most of breaks were walking breaks, rather than all out stops.

I must be getting fitter as I ran up each of the sharpest uphill sections (they aren’t too long) in one go. The ultimate test will be whether I can still do it when they’re wet and slippery.

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Maddee_6333 profile image
Maddee_6333
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5 Replies
Buddy34 profile image
Buddy34Graduate

Well done you and a great variation of running . Keeps it interesting 😊

Maddee_6333 profile image
Maddee_6333Graduate in reply toBuddy34

What made it really interesting was the Beagle deciding she’d rather trot along at my side than run out in front, so I had to run a lot of it holding her bungee line up, or risking tripping over it 🤣

Buddy34 profile image
Buddy34Graduate in reply toMaddee_6333

😂😂

runwithdog profile image
runwithdogGraduate

well done,nice early start !

Maddee_6333 profile image
Maddee_6333Graduate in reply torunwithdog

Heee. Yes. Early.

(I actually managed to stay in bed till 5:25 😁)

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