W3R1....progressing!

[Dalmorangie]

Just started W3 and really enjoyed it, amazed how in just two weeks things have progressed. Looking forward to completing this round and moving on which when you read the posts on here, appears do-able. C25K is an excellent concept of incremental improvement and just a third of the way in, I can see it works.

[NewRunner4 Graduate]

It’s great when you can actually feel the progress isn’t it.

This programme definitely works. I still can’t believe I’m up and about early mornings and running.

Enjoy the journey, sounds like you’re doing great. 👍

[Dalmorangie Graduate in reply to NewRunner4]

Same here! Saturday morning and up at 0700 to do W5R1....never thought I’d be doing that six weeks ago!

[ButtercupKid Graduate]

Glad you’re having fun out there ! Enjoy !

[Dalmorangie Graduate in reply to ButtercupKid]

It’s great fun isn’t it?! Just done W5R1 this morning 🏃‍♂️👍

[ButtercupKid Graduate in reply to Dalmorangie]

Brilliant ⭐️ ! Well done you !

[Buddy34 Graduate]

Well done and yes c25k really does work. 😊

[Dalmorangie Graduate in reply to Buddy34]

It certainly does! Just done my W5R1 this morning and feeling fantastic

[MuddledGardener Graduate]

Well done! Happy that you’re enjoying the programme. 😊

[Dalmorangie Graduate in reply to MuddledGardener]

Thanks, wish I’d started years ago!

[notquiteretired Graduate]

well done Dalmorangie, another week almost ticked off, keep posting as we are cheering you on here 👍😊

[Dalmorangie Graduate in reply to notquiteretired]

🤣😂😂👏👏 will do!! Can’t believe how life changing/gripping C25K has proven to be!! Mrs D has even bought me two swanky Nike running tops so have to keep going now!!!

[notquiteretired Graduate in reply to Dalmorangie]

🤣cant give up now once you have the kit👍