Finished week 8 in a dramatic way!! - Couch to 5K

Couch to 5K

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Finished week 8 in a dramatic way!!

Cally73 profile image
Cally73Graduate
13 Replies

Well, the rain had stopped so off I went after a stressful day at work. Paths were slippy in places but I was taking care! I was 3K in when I met a couple of ladies standing on the corner having a chat. I tried to negotiate my way around them but instead decided to dive to the floor in a spectacular way! I then had to walk a little but was determined to finish my run. Off I went again but then realised I must have pulled my groin. So it turned into a very slow run for the last five minutes! My elbow is now huge and I can barely walk but only three more runs until I graduate!!

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Cally73 profile image
Cally73
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13 Replies
MuddledGardener profile image
MuddledGardenerGraduate

That looks AWFUL! If you have got a groin strain, you probably ought to rest that for a few days. Well done for persevering! 🙌

Debston profile image
DebstonGraduate

Ouch, you poor thing! Rest up and hope you're healed up soon.

Cally73 profile image
Cally73Graduate in reply to Debston

Thank you. Had a good soak in the bath with some Epsom salts in.

Buddy34 profile image
Buddy34Graduate

What a trooper , even after falling you continued to run you may need an extra rest day if you've hurted yourself . Good luck 😊

Cally73 profile image
Cally73Graduate in reply to Buddy34

Thanks. I can barely move now as I have stiffened up! Might need a few rest days!

Sp81 profile image
Sp81Graduate

Oh no! Rest up for a few days. Congratulations on keeping going though xx

Cally73 profile image
Cally73Graduate in reply to Sp81

I am very determined, or should that be stubborn!

Sp81 profile image
Sp81Graduate in reply to Cally73

Stubborn is good. I used a lot of it throughout the c25k. Please keep posting to let us know how you’re getting on x

Cally73 profile image
Cally73Graduate

I will do, thanks

Percyp73 profile image
Percyp73Graduate

Omg that looks painful - what a war wound! Love the grit and determination to finish - well done you!

LUHAN profile image
LUHANGraduate

Bless you. Hope you are ok. Xx

Oddity profile image
Oddity

I can relate to being stubborn. Wouldn't have got this far otherwise. Take care of yourself.

Patsy63 profile image
Patsy63

Ouch that looks sore 🥴x

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