Well I made it to week 6 run 3 but the day after run 2 I developed a very sore Achilles which is still very troublesome over a week later. Never had this issue before so uncertain how long it will take to fix... and then how much fitness I will have lost in the meantime. Anyway... unable to even walk properly at the moment but keeping up general fitness with swimming and low impact gym activities *sigh *
Oh well.,.,: Well I made it to week 6 run 3 but... - Couch to 5K
Oh well.,.,
Written by
Fleakie
Graduate
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5 Replies
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Buddy34Graduate
Shame you have some pain at the moment , have you already seen a doctor. Hope you get better soon and can get back running. Good luck 😊
backintimeGraduate
I would suggest a sports doctor or physio, painful to walk after a week should probably be checked out
I’m seeing my gp on Thursday as a first port of call in case it’s related to various underlying arthritis/inflammatory conditions I have. Didn’t feel any pain while running so hopefully it’s not a tear or anything.
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