Oh well....

[nellysmum]

Morning all,

Here's the thing, set off this morning for run2 wk3, so far so good. All was going well until the last 3 minute run....I pushed myself to keep going, but alas, could not finish the last 3 mins, managed 2 but could not run the last minute.

Dissappointed, yes, disheatened no, Wednesday is another day to do run 2 again....onwards and upwards.

[MrskittyC Graduate]

We all have those days when it’s just not possible to keep going. It doesn’t matter though, what you have done is better than doing nothing! You’ll do it next time 😊

[GoGo_JoJo Graduate]

It was just a practice session for the real one. 👍😉

Sometimes you need a couple of goes at it. Nothing wrong with that. Practice makes perfect 😁

[Hidden]

That’s it just repeat the run/runs until you feel confident to move onto the next run. It doesn’t matter if you do c25k in 9 weeks or 6 months, you do it at your own pace and repeat what you need to ok.

We’ll be here if you need us🙂

[Beccym Graduate]

The 9 weeks is a rough guide really. You can always repeat runs or weeks. We all have good and bad runs. Don't be disheartened, you're doing it that is the main thing.

[Oldfloss Administrator Graduate]

Well done.. head out steady and slow and if you are struggling then slow down more