So I started C25K with my dad (who has already graduated) a couple of weeks ago and am concerned with a pain that has developed.
During the second week, I started to feel pain around the inner part of my shin on both legs, but put it down to inexperience and new muscles being used.
However, after the run I have just completed at the beginning of Week 3, the pain has become worse and I can still feel it when walking around normally or sitting down.
I hope it isn't shin splints or even worse, a stress fracture, but I wondered if anyone has any ideas or any advice?
Thank you in advance!
Written by
MissBookworm97
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Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
