Week 1 run 3

[PrincessStef]

Just completed week 1 run 3. It was harder than I thought but feel great I have finished it. I am suffering with shin splints but otherwise feel good. Roll on week 2

[useitorloseit Graduate]

Well done - keep up the good work!

[poppypug Graduate]

Well done on completing Week 1. Youre off and running !

Take care with those shins, take a couple more rest days if necessary . I read on here that if you put a couple of tea towels in the freezer and then put them on your shins, it will help ease the pain.

Good Luck and a speedy recovery xxx

[Slookie Graduate]

Yay, week 1 in the bag! Go easy on those shins and we will be looking forward to reading about week 2 good luck

[Hidden]

Yay another graduate - to - be! Well done for getting out there is this chilly weather. Take care of your shins, do you have proper running shoes?

[CollyMac]

Well done Stef! Keep it up!

[Pollynorris Graduate]

Great stuff Stef! The shins will improve as you technique does!