Tried this over a week ago and just could not do it! Having sulked during this time, I decided to try again this evening. I jogged sloooowwwwly and managed to do it this time with a tiny bit left in the reserve tank. I’m wondering if running 13 seconds slower per km really makes such a difference! Anyway it’s done. Week nine.....here I come!
W8R3 repeat success!!!: Tried this over a week... - Couch to 5K
W8R3 repeat success!!!
![Archieandme profile image](https://images.hu-production.be/avatars/69fd4074fd03bf7c05d9d90b99d8c039_small@2x_100x100.jpg)
![Archieandme profile image](https://images.hu-production.be/avatars/69fd4074fd03bf7c05d9d90b99d8c039_small@2x_100x100.jpg)
![backintime profile image](https://images.hu-production.be/avatars/0333ee740b36452daf345e80c93f18cd_small@2x_100x100.jpg)
Sometimes, who knows. Either way you did it ! 3 more runs to go !
![Debston profile image](https://images.hu-production.be/avatars/93873105455c5357688f30265b9a1fa3_small@2x_100x100.jpg)
Well done you! And great to know that you felt like there was a bit left in the tank - you're ready for your Week 9!
![AlMorr profile image](https://images.hu-production.be/avatars/f7a060d33970e6649631d36c85a1e2cf_small@2x_100x100.jpg)
Congratulations on completing week 8 of C25K, not long now until you graduate, I am sure 13 seconds slower per km made a big difference, slow and steady is the mantra slogan here on C25K, good luck for your graduation run 🏃 😊.
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Slow and steady works and finishing with something left in the tank is really important.
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Well it made all the difference to your run well done you 😊😊
![notquiteretired profile image](https://images.hu-production.be/avatars/03395f43d53005380632ef3419158fab_small@2x_100x100.jpg)
well done Archieandme, you did it🙌 pesonally I find slowing down a bit does help particularly in this humidity and longer runs🐢👍
good luck with you race to graduation😊
![Bluepup1 profile image](https://images.hu-production.be/avatars/a27313f4bf900a170d4aa1f6778cca6e_small@2x_100x100.jpg)
Well done - hopefully you’re feeling chuffed with yourself 🤗 x