Feeling proud!!!: Hello! New to this forum! I... - Couch to 5K

Couch to 5K

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Feeling proud!!!

MN4babes profile image
MN4babesGraduate
6 Replies

Hello! New to this forum!

I completed Week 5 Run 3 yesterday and I feel amazing! I was super nervous and imagined that I would have to throw the towel in at some point but I didn’t! I just kept focused. I loved the 5 minute break downs by Laura. I find listening to pod casts a better distraction than music when running so I have something else to concentrate on.

I feel more confident now and I am sure I am able to complete the rest of the program no problem 😀

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MN4babes profile image
MN4babes
Graduate
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6 Replies
SandraY1 profile image
SandraY1Graduate

Welcome and well done 👍

SueAppleRun profile image
SueAppleRunGraduate

Fantastic that run makes you really believe you can

MN4babes profile image
MN4babesGraduate in reply toSueAppleRun

Does it just!! Looking forward to completing week 9 then improving my time 🙂

SueAppleRun profile image
SueAppleRunGraduate in reply toMN4babes

We could never speed up but after we graduated played around with speeding up then slowing right down to recover and speeding up again which has made a difference

amypinkspecs profile image
amypinkspecs

Well done! I did the same run yesterday, was a challenge but we did it! Xx

MN4babes profile image
MN4babesGraduate in reply toamypinkspecs

Yeyy!!! Good luck with it all x

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