Wk 4 run 1: It was tough but I was tougher! I... - Couch to 5K

Couch to 5K

134,192 membersβ€’159,537 posts

Wk 4 run 1

β€’5 Replies

It was tough but I was tougher! I honestly didn't think I could run for 16 MINUTES!

5 Replies
β€’
natc25k profile image
natc25k

well done! πŸ’ͺ

backintime profile image
backintimeGraduate

And now you know better : ) Well done !!

Granspeed profile image
GranspeedGraduate

But you did! πŸ‘πŸΌπŸŽ‰πŸ‘πŸΌπŸ‘πŸ˜„ Do not doubt. You will be a runner. On your way, for sure!

ButtercupKid profile image
ButtercupKidGraduate

Yay ! We knew you could smash it. Go you !

Hazel10 profile image
Hazel10Graduate

Hurray - it’s such a brilliant feeling! Keep going, it’s worth it xxx

Not what you're looking for?

You may also like...

Wk 4 Run 1

Woaw! That was a bit of a shock to the system! For the first time in the schedule I've jogged...
Marie70 profile image
Graduateβ€’

WK 4 Run 1 !!!!!!!!!!!!!

Yay....... I have amazed myself!!!!!! I have just completed the first run of week 4 and I cannot...
β€’

Wk 4, run 1

Hi, yesterday was my wk4, r1 and my calves are so so sore today! I did my weeks 1 and 2, then I...
Scottish101 profile image
β€’

Wk 4 run 1

I completed wk 4 run 1 I am soaked through with the rain. So chuffed I completed it a total of 16...
Gary54321 profile image
β€’

Wk 4 run 1

All I can say is 5 mins is a bloody long time!!
Unfitat profile image
β€’

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.