It was tough but I was tougher! I honestly didn't think I could run for 16 MINUTES!
Wk 4 run 1: It was tough but I was tougher! I... - Couch to 5K
Wk 4 run 1
β’5 Replies
5 Replies
β’
well done! πͺ

backintimeGraduate
And now you know better : ) Well done !!

GranspeedGraduate
But you did! ππΌπππΌππ Do not doubt. You will be a runner. On your way, for sure!

ButtercupKidGraduate
Yay ! We knew you could smash it. Go you !

Hazel10Graduate
Hurray - itβs such a brilliant feeling! Keep going, itβs worth it xxx
Not what you're looking for?
You may also like...
Wk 4 Run 1
Woaw! That was a bit of a shock to the system! For the first time in the schedule I've jogged...
WK 4 Run 1 !!!!!!!!!!!!!
Yay....... I have amazed myself!!!!!! I have just completed the first run of week 4 and I cannot...
β’
Wk 4, run 1
Hi, yesterday was my wk4, r1 and my calves are so so sore today!
I did my weeks 1 and 2, then I...
Wk 4 run 1
I completed wk 4 run 1 I am soaked through with the rain.
So chuffed I completed it a total of 16...