And the Sun came to see me: Happy Father’s Day... - Couch to 5K

Couch to 5K

133,430 members159,000 posts

And the Sun came to see me

Tony1978 profile image
Tony1978Graduate
5 Replies

Happy Father’s Day!

And I have at least one more reason to celebrate today. It was three months ago when I almost killed myself on the treadmill running for 1 min. It was two months ago when I’ve put the last cigarette butt in the ashtray. And finally it was a month a go when I jumped for joy, up and down in a muddy puddle, in light shower, at the end of my W7R3.

Thank you all for giving me the chance of writing this today, on my Father’s Day!

Written by
Tony1978 profile image
Tony1978
Graduate
To view profiles and participate in discussions please or .
5 Replies
Fatgirlslim19 profile image
Fatgirlslim19Graduate

That's a lovely lot of reasons to celebrate! Well done for each of those achievements, have a wonderful Father's Day!

jaybrass73 profile image
jaybrass73Graduate

Brilliant! Well done!!🏃🏻‍♂️👏🏃🏻‍♂️👏🏃🏻‍♂️

backintime profile image
backintimeGraduate

Congratulations.

We were the cheer leaders, but you did the work, be proud of yourself, you have achieved a lot

PS, just noticed that you are my avatar twin !

Buddy34 profile image
Buddy34Graduate

Great running and great you are still smoke free 😊

Debston profile image
DebstonGraduate

Fantastic, well done you!

Not what you're looking for?

You may also like...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...

Fish, chips and mushy peas!

So after 10 weeks I finished the program at 6.00 this morning🥳 It was the most wonderful morning...

Hello all - 71 years old and hoping to run!

Hello all I did Couch to 5k 5 when I was in my mid-60s and loved it. I got to 5k easily and ran...

🏃‍♀️Week 6…How was it for you?🏃

This is one of those weeks that people ask about all the time! We got so many posts from people...

FAQ Post C25K COMPLETED…….WHAT NEXT?

So you have completed C25k by running for thirty minutes, three times in a week? Congratulations,...