Gorgeous morning. Not a cloud in the sky and only a whisper of a breeze. Perfect! Battle with the bed was easily won and I set off after a handful of grapes and a bottle of water. I managed all the runs comfortably (well - apart from all the midges under the trees getting in my face!) Even managed the 1 mile pull back up the hill to home at a respectable pace - walking tall and grinning from ear to ear! I will admit to feeling a wee bit chuffed today. Who would have thought it possible 4 weeks ago? I feel I am making progress and will even admit to enjoying it today. Progress indeed!