I managed to get my last run of the week in after work and it was bliss. Well sweaty and tiring and not really bliss until it was over. I didn't see another soul in the forest which was lovely but at the same time a bit creepy. I mean i could have been eaten by foxes or goblins or pecked to bits by a buzzard. The struggle is real.
But i digress. I managed the full 28 minutes although when Laura told me I still had five minutes left I'm afraid I might have sworn in front of her. Ok i did swear in front of her. It's nothing personal, it could have been Jo or Sarah or even Michael. I still would have sworn. But bless her, Laura stayed with me even after that abuse and got me to the end. Thank you Laura, you're a trooper!