Yey!!! I did it non stop. Somehow I managed to plan first 10 mins running uphill. Still it might have been a plan as made the last 10 seen so much easier! I took it slow but last 2 mins I had strong legs and actually strode out and properly ran! Finished by my fav tree where the sea of purple out in full bloom!
W5R3! Purple face purple crocus! : Yey!!! I did... - Couch to 5K
W5R3! Purple face purple crocus!

LadyvicksterGraduate

Written by

Ladyvickster
Graduate
To view profiles and participate in discussions please or .
5 Replies
•

Buddy34Graduate
Great for running 20 minutes non stop that really makes you feel like a proper runner I think so anyway good luck for wk6

PianismGraduate
Well done. That's a major milestone out of the way. The crocuses look lovely - they always make me smile as I know then spring is on the way.

AlMorrAmbassadorGraduate
Lovely photo Ladyvickster, well done on completing run 3 of week 5, that is a milestone run with C25K. Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks 🚶 and runs 🏃

angelbettyGraduate
Well done! And what a beautifully colourful picture! It makes the run so worthwhile. Good luck for next week xx
Not what you're looking for?
You may also like...
W5R3 👏🏻👏🏻👏🏻👏🏻
OMG I’m ever though I could do that !!
First 5 mins ...I can’t do this another three times
10...
W5R3 in your face!
So much to tell where do I start?!
Christening my lovely new Òn’s in the awful weather!
So... my...
W5R3 :) :)
I did it!! I feel so proud, amazing how what may seem like a small accomplishment can have such a...
W5R3
Omg I did it I actually did it!! W5R3!!!! Just got back as went out when it was cooler and I did...
W5R3
Just completed R3 of week 5 but founded it harder than I thought. First 5-10 mins weren't too bad...