THAT'S ALL FOLKS!: We'll that's the end of this... - Couch to 5K

Couch to 5K

133,430 members β€’ 159,001 posts

THAT'S ALL FOLKS!

β€’12 Replies

We'll that's the end of this chapter. Week 9 , completed. Tired legs carried me along to the finishing line. No fanfare , just the rain and wind for company. What to do next i wonder πŸ€”

12 Replies
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MuddledGardener profile image
MuddledGardenerGraduate

Congratulations! A wonderful achievement! πŸŽ‰πŸŽ‰πŸŽ‰

Hatman profile image
HatmanGraduate

πŸ‘πŸ‘πŸ‘πŸ‘ πŸ…πŸ₯‚πŸ‘πŸ‘πŸ‘πŸ‘

Quiet but well deserved fanfare from here. There is an excellent post courtesy of Iannoda Truffe called C25K What’sNext?

While you decide, continue with that great big grin and keep doing a few more thirty minute runs as consolidation. Oh! Don’t forget to notify Admin of your splendid success. One nicely polished GRADUATE badge comin’ up by your name.

in reply to Hatman

i was thinking of cycling.

backintime profile image
backintimeGraduate

Congrats on finishing! That's great!

What's next? Keep running!

Oldgirlruns profile image
OldgirlrunsGraduate

Well done gp61, fantastic achievement - onwards and upwards next I should think!πŸ₯³πŸ‘πŸ‘πŸ‘

in reply to Oldgirlruns

thank you OGR, I'll be keeping a close eye on your progress. πŸ‘Œ

Tkaye profile image
TkayeGraduate

Well done, 🍾 πŸ‘ are you gonna carry on with the running?

in reply to Tkaye

maybe and cycling.

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing C25K with week 9 run 3 and graduating, well done. 😊 πŸƒ

To get your graduation badge and the word GRADUATE πŸŽ“ next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated πŸŽ“ πŸƒ 😊

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Buddy34 profile image
Buddy34Graduate

Congratulations on completing c25k you must be so pleased well done πŸ˜ŠπŸ˜ŠπŸ‘πŸ‘

Thank you Buddy. Really pleased with the whole experience.πŸ‘Œ

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