Wk1run3 complete : Ok so week one complete and... - Couch to 5K

Couch to 5K

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Wk1run3 complete

Slothgoesrunning profile image
SlothgoesrunningGraduate
β€’6 Replies

Ok so week one complete and although tiny steps- I can totally notice the difference from run 1 to run 3 both physically (stamina) and even more so mentally (I can do this). Tried running in the morning for first time - not sure I like it but I do like the feeling you get afterwards when the hard work is out of the way and you feel energised to enjoy the day ahead πŸ™‚

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Slothgoesrunning profile image
Slothgoesrunning
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6 Replies
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Spurrr7 profile image
Spurrr7Graduate

Well done on completing week one! Now to enjoy the remainder of the weekend 😊

notquiteretired profile image
notquiteretiredGraduate

well done Slothgoesrunning, week 1 under your beltπŸ‘ yes I agree with you , its a great feeling if you do run early in the day as that feeling of achievement sets you up for the rest of the day😊

Slothgoesrunning profile image
SlothgoesrunningGraduate

πŸ‘πŸ» thanks notquiteretired

backintime profile image
backintimeGraduate

Well done. Week 1 done and dusted.

The Sloth Shuffle is working : )

Slothgoesrunning profile image
SlothgoesrunningGraduateβ€’ in reply tobackintime

πŸ˜‚πŸ™‚

BestFootForward profile image
BestFootForward

Well done! 😊

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