Ok so week one complete and although tiny steps- I can totally notice the difference from run 1 to run 3 both physically (stamina) and even more so mentally (I can do this). Tried running in the morning for first time - not sure I like it but I do like the feeling you get afterwards when the hard work is out of the way and you feel energised to enjoy the day ahead π
Wk1run3 complete : Ok so week one complete and... - Couch to 5K
Wk1run3 complete
SlothgoesrunningGraduate
β’6 Replies
Written by
Slothgoesrunning
Graduate
To view profiles and participate in discussions please or .
6 Replies
β’
Spurrr7Graduate
Well done on completing week one! Now to enjoy the remainder of the weekend π
notquiteretiredGraduate
well done Slothgoesrunning, week 1 under your beltπ yes I agree with you , its a great feeling if you do run early in the day as that feeling of achievement sets you up for the rest of the dayπ
SlothgoesrunningGraduate
ππ» thanks notquiteretired
Well done! π
Not what you're looking for?
You may also like...
Week 4 complete!
So I ran W4R1 Monday and found the step up a challenge but ok, W4R2 Thursday and struggled with the...
Wk9r1 COMPLETE. ! Im buzzing
It Did last run of programme this morning and wow do I feel good. Beautiful sunrise, frost on the...
W1R1 complete!
Just home from completing my first run! Was tough to begin with and it has made me realise how...
W9R3 COMPLETE!!
Iβve done it!!! Just wanted to thank everyone for your support. I donβt post on here but I do read....
Week SEVEEERRRRN - complete
Marvellous, absolutely marvellous. Yesterday I was bemoaning my run time as it was slower than...