Wk1run3 complete : Ok so week one complete and... - Couch to 5K

Couch to 5K

133,624 members159,123 posts

Wk1run3 complete

Slothgoesrunning profile image
SlothgoesrunningGraduate
6 Replies

Ok so week one complete and although tiny steps- I can totally notice the difference from run 1 to run 3 both physically (stamina) and even more so mentally (I can do this). Tried running in the morning for first time - not sure I like it but I do like the feeling you get afterwards when the hard work is out of the way and you feel energised to enjoy the day ahead 🙂

Written by
Slothgoesrunning profile image
Slothgoesrunning
Graduate
To view profiles and participate in discussions please or .
6 Replies
Spurrr7 profile image
Spurrr7Graduate

Well done on completing week one! Now to enjoy the remainder of the weekend 😊

notquiteretired profile image
notquiteretiredGraduate

well done Slothgoesrunning, week 1 under your belt👍 yes I agree with you , its a great feeling if you do run early in the day as that feeling of achievement sets you up for the rest of the day😊

Slothgoesrunning profile image
SlothgoesrunningGraduate

👍🏻 thanks notquiteretired

backintime profile image
backintimeGraduate

Well done. Week 1 done and dusted.

The Sloth Shuffle is working : )

Slothgoesrunning profile image
SlothgoesrunningGraduate in reply to backintime

😂🙂

BestFootForward profile image
BestFootForward

Well done! 😊

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...