Marvellous, absolutely marvellous. Yesterday I was bemoaning my run time as it was slower than week 5 run 1. So today I set out to beat that if at all possible. And guess what? I did it.
Yesterday I listened to the introduction to the three different 5K+ podcasts, just to see what was coming up later on. I am sure that helped me today as I applied the walking beat to today's start and finish walks.
I can't believe I am writing this but my time was 37 mins 24 secs for the 3.26 miles (5.25kms). I am well chuffed.
Today's run was really good. Breathing wasn't easy but it wasn't laboured either, and I managed to up my pace at the end just a bit. So all in all I am a very happy man. Feeling a bit emotional actually.
So believe me when I say: "you can do it." And you will do it. Just stick with it. Don't worry about what anybody else is doing or where they're at. Just do your own thing. Set your own goals.
So now only two weeks to go before graduation. I feel like a kid just before Christmas!!!