W5R3 complete

[SaraMc]

Wow, never did I ever imagine that I could run for a full 20 minuets without collapsing. I feel great, can’t believe it! Only 4 more weeks to do.

To those of you just starting out- keep at it! If I can do it then so can you!

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 5 without collapsing. Onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs.

[UnfitNoMore Graduate]

Brilliant... yes you can... that run says so! Great job.

[steviej99 Graduate]

Brilliant well done SaraMc that's great. And as someone who has just finished week 8 I agree with everything you say

[picadillyjim Graduate]

Well done, That is the big hurdle, the remaining 4 weeks are as good as in the bag,

[emct64 Graduate]

Well done Sara