Just home from completing my first run! Was tough to begin with and it has made me realise how unfit I am but feeling very proud that I completed the whole run without stopping. I kept to a nice slow pace with the one minute runs which really helped. Feeling rather proud that I have one under my belt. Really feeling like I can do this now.
W1R1 complete!: Just home from completing my... - Couch to 5K
Couch to 5K
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