Am I on Week 5 or 3: So my last run of week... - Couch to 5K

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Am I on Week 5 or 3

BurmeseHaggis profile image
6 Replies

So my last run of week 5 (supposedly was 20 minute run) actually had the audio of Week 3. Managed to ignore the first walk instruction but that second time....I walked.

Checked week 6 audio and that all works so will continue on plan next week.

Bit disappointed that I didn’t have the will power just to ignore the walking instructions and use a timer for 20 minutes. But building myself ready for that winning feeling for Week 6 run 3.

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BurmeseHaggis profile image
BurmeseHaggis
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6 Replies
Buddy34 profile image
Buddy34Graduate

I've seen a few folk say that about the audio for wk5r3 was wrong. Maybe do it again with a 20 minute timer before you move on to wk6 good luck 😊

Lindsey-joy profile image
Lindsey-joyGraduate

There must be a glitch as i read someone post the same thing last week.

missanticrowd profile image
missanticrowdGraduate

Yes I’ve heard Sarah Millican’s audio is wrong, Laura works fine tho x

Tanalia profile image
Tanalia

I had the same problem with Sarah Millican, but am doing the programme with my husband so was able to stay motivated, was rubbish when she said I had finished but there was still 5 minutes to run!

notquiteretired profile image
notquiteretiredGraduate

yes it seems if you use sarah millican as coach then for week5run3, the audio plays week3 just for that run, if you swop coaches just for that run it works fine 👍

I’ve just run W5R3 with Sarah and it was fine. How odd. I was going to suggest downloading the app again, but I guess you can’t without losing progress. How annoying.

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