W9R3 🎓🤩🎉

[NewbieInDundee]

Oh my goodness, I have actually gone and done it! From being very unfit, overweight and not confident in myself I am able to run for 30mins and love every second of it. I AM A RUNNER (always wanted to say that! ⭐️)

I have been very lucky to be able to run alongside the beautiful River Tay every week and looking forward to continuing my lunch break runs here. For anyone who is at the start of their C25K journey - keep pushing! You can do it 🏃‍♀️🏃‍♀️

[AlMorr Ambassador Graduate]

Congratulations to you from Dundee "NewbieInDundee"on graduating from C25K, well done, lovely photo of you and the Tay Rail Bridge behind you. 😊 🏃 🎓 You look so happy.

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊

[NewbieInDundee Graduate in reply to AlMorr]

Thank you AlMorr, I’m over the moon! Have a feeling the hard work starts now though? 😂

Thank you for the advice re: graduation - need to fish out my gowns from uni to mark the occasion haha!

[AlMorr Ambassador Graduate in reply to NewbieInDundee]

The word GRADUATE 🎓 is NOW next to your username.

Yes by all means get your graduation gown from university out for the ceremony.

That reminds me of a graduate student from college last year, she graduated from C25K and college around the same time and reported back here that the graduation run meant more to her than her college graduation. 😊

[NewbieInDundee Graduate in reply to AlMorr]

I can’t see the ‘graduate’ next to my username? Does this take a while to appear? 😊

I am proud of graduating uni and C25K - not sure which one was harder work 😂 xx

[AlMorr Ambassador Graduate in reply to NewbieInDundee]

It may take a while, but I can see it next to your username on My Smartphone.

My old Smartphone isn't showing it, but I bought that in 2011 and has 2GB compared to my new Smartphone which I bought 9 months ago which has 64GB.

Depends on which device you use.

[JaniceG68 Graduate]

Well done! It’s a great feeling isn’t

It! 😊🏃🏻‍♀️👍👩‍🎓

[NewbieInDundee Graduate in reply to JaniceG68]

Thank you JaniceG68, it really is 🤩🎉

[HeavyFoot Graduate]

Big Congrats!!!!!

[NewbieInDundee Graduate in reply to HeavyFoot]

Thank you! x

[Granspeed Graduate]

Superb. 🎉👏🏼🎉 Enjoy the well-deserved glow of success. Running by the river sounds perfect - always there, always changing. Happy running. 😊👍

[NewbieInDundee Graduate in reply to Granspeed]

Thank you! I’ll enjoy the large wine I’ll have tonight 🍷 The river Tay is very beautiful, I feel very lucky to have it on my doorstep xx

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

[NewbieInDundee Graduate in reply to Buddy34]

Thank you Buddy34! 🥇

[RunBrianRun Graduate]

You are indeed a runner. Well done! 👏 👏 👏

[NewbieInDundee Graduate in reply to RunBrianRun]

Thank you very much! I AM a runner aren’t I?! I even got the respectful nod from another runner today 😂 xxx

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Debston Graduate]

Well done, NewbieInDundee, you ARE a runner now, and a graduate one at that! Congratulations 🎊 🥂 🥉 🎓 🏃 and looking forward to hearing about what's next for you. Looks like a perfect location to run, too!

[Redcat19 Graduate]

Fantastic congratulations. You look so happy and so you should be. Keep on running 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

[BarbieW Graduate]

Very well done - now you are a runner you may have to change your user name!!!

Keep that lovely smile on your face, and enjoy your time on the podium!