Week 7 Run 3

[Slownsteady101]

Well, after my last run which left me elated I wasn't sure how today would go. On the upside I didn't stop, I didn't hate it and ... I didn't fall over this time. It felt harder, much harder and I felt even slower, though I would have sworn it wasn't possible. However, on return home I found out I did the 2nd mile 1 minute quicker. Sooo happy!

[JaoJao]

Keep going, this is the fun stretch the last few weeks .

[Debston Graduate]

Well done, onwards and upwards into Week 8,you are getting fitter and faster with every run, even when it doesn't feel like it!

[UnfitNoMore Graduate]

Great job. Sometimes when we are in a rhythm, it can seem slow but prove to be relatively quick. Good to hear there was no fall this time, and now you have 6 runs to the podium... enjoy week 8

[Slownsteady101 Graduate]

Thanks all, it's the community on here which gives me that bit extra to keep going.

[Bluebirdrunner Graduate]

Onwards and upwards to Week 8...you are doing brilliantly!

Renember to keep hydrated in this warm weather! 😊x