Week 7 run 3

[EThomas]

I completed week 7 this morning. After a bad run on Tuesday (run 2) due to the heat and not feeling the run I wasn't really looking forward to this run. I have been following the local park run route but decided to do it backwards this morning. I am so pleased that I went out at 5am as it was so much cooler. I was really happy that I managed to get further during the 25 minutes even though I felt that I ran a lot slower than normal. I think I have my running mojo back.

The only issue I am having is my left hip starts niggling towards the end of the run but this eases off during the cool down walk. I'll see how I feel on Saturday morning prior to my next run.

[SandraY1 Graduate]

Well done 👍

[EThomas Graduate in reply to SandraY1]

Thank you

[CBDB Graduate]

5am! Wow! Nice one!

[EThomas Graduate in reply to CBDB]

Thank you

[Suestudy Graduate]

Well done! I did this one too this morning 😀 I feel great just completing it 😀

[EThomas Graduate in reply to Suestudy]

Thank you

[Dtay1978 Graduate]

Well done, I’m out for this one later 😊

[EThomas Graduate in reply to Dtay1978]

Good luck for later. We are nearly there.