Radio 2 now

[Debston]

Talking about how running is brilliant. Anyone listening?

[UnfitNoMore Graduate]

Missed it... who’s the guest?

[Debston Graduate in reply to UnfitNoMore]

I have forgotten his name, doh! A man who has a book out about how running can help to overcome trauma. I only caught the last few minutes, sounded pretty interesting. He was the victim of a stabbing and was talking about how running helped him and other people who had suffered awful things.

[UnfitNoMore Graduate in reply to Debston]

Found it on sounds... any idea what time it was? 2 hour show to wade through, but I’m on a 10k tomorrow so I’ll get through the first half!

[Debston Graduate in reply to UnfitNoMore]

I think it must have been about half way through the show.

[UnfitNoMore Graduate in reply to Debston]

Cool, thanks... I’ll try to find it before I set off... not sure I can manage the Trump bit of the show without stamping on my ear buds 🤣

[Debston Graduate in reply to UnfitNoMore]

If you manage to get to it without stamping on your earbuds, can you please remind me of his name? I had a quick look on amazon but there are millions of books about running on there, none of which sounds like his!

[UnfitNoMore Graduate in reply to Debston]

Shall do

[JaoJao]

Running is really amazing that’s for sure. What time was it on? I wonder if it’s available on replay?

[UnfitNoMore Graduate in reply to JaoJao]

It’s on sounds... it was the Jeremy Vine show.

[UnfitNoMore Graduate]

This guy... amazon.co.uk/Outrunning-Dem...

[Debston Graduate in reply to UnfitNoMore]

Thank you! Have ordered a copy. ☺

[UnfitNoMore Graduate in reply to Debston]

He was great to listen to during a run... inspirational stuff, how could I stop because it got a little tough while listening to this guy?