C25k is on the radio!

I just heard Laura on the radio; You and Yours are doing fitness (R4)

[GoogleMe Graduate]

Ah, it was great... they did an early audio montage at the beginning of the programme and there was a little snippet of music that made me feel all weird and emotional... and I realised it was from the podcasts and that must mean they were doing the NHS C25K. Would be nice to think Shari and the other women were here somewhere.

(Pity they went for Bikram yoga I thought rather than something more accessible and mainstream)

[Hidden in reply to GoogleMe]

I had the same tingle when I heard Laura’s weird music and when she told me to give myself a pat on the back, I could’ve cried!!!!

[GoogleMe Graduate in reply to Hidden]

Yup, me too.

[Bluebirdrunner Graduate]

Oh I missed it... its good to know our lovely Laura is still out coaching😊xxx

I'll take a virtual pat on the back from Laura too.😊

[Hidden in reply to Bluebirdrunner]

It’s a series, all week I think. Worth catching up with🏃🏾‍♀️

[roseabi in reply to Bluebirdrunner]

You can listen to it on the iPlayer:

bbc.co.uk/programmes/b09k1f9m

[Bluebirdrunner Graduate in reply to roseabi]

Thanks!😊x

[Bluebirdrunner Graduate in reply to roseabi]

Just listened to it...

Laura is so nice..I hope those two do well with the program...they should though... we all did😊xxx

[roseabi in reply to Bluebirdrunner]

It's interesting isn't it! I didn't know she was in charge of it, rather than just being the voice

[Bluebirdrunner Graduate in reply to roseabi]

Seems like it was Laura who developed the podcasts doesn't it. We owe her a lot.🌟

[Kingfisherk26 Graduate]

Yep heard it... when I realized it was her I shouted to my family to come and listen.... they were somewhat bemused as I tried to explain "that's the lady that's changed my life".....!

[Hidden in reply to Kingfisherk26]

I wonder if Laura can ever truly understand what she did for us....and how we feel she’s our friend🏃🏾‍♀️

[Millsie-J Graduate]

Thanks Helen for the head’s up, just listened to it on iPlayer radio.

1.1 million downloads of the programme in the past year, terrific!

[Hidden in reply to Millsie-J]

Mind you, you can download apps while lying on the couch....I wonder if there is any research about take up rates, completion and what percent are running a year on.