I graduated

[Rachey11]

I finally graduated the couch to 5k. I restarted this app 3 times on the last year so it's taken me a little longer to complete but life just got in the way. Never thought I would complete it but today I did. I feel absolutely amazing. Now for the bridge to 10k hopefully make it abit quicker.

[backintime Graduate]

Third time's the charm ?

The fact that you stuck with it and kept trying is brilliant.

Big congratulations

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling

[AlMorr Ambassador Graduate]

Congratulations on completing C25K with week 9 run 3 and graduating, well done,

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the June graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊

[Stephen_UK Graduate]

Well done. Impressive persistence and it paid off.

[Juststartedtorun Graduate]

Congratulations! It took me a while to get there too so I understand how it feels to finally graduate. Well done 👏

[Serenity0365 Graduate]

Inspiring, thank you.

[Papillon17 Graduate]

Congratulations and well done now stick with it having graduated

[Hidden]

Congratulations! What an achievement to not let it beat you. It would have been so much easier to just give up but you didn't and you got there in the end. You deserve to feel proud.

[JaoJao]

Congratulations!

[Rachey11 Graduate]

Thank you all so much, this forum definitely helped me with motivation, I saw so many peoples supportive messages to others it really helped me carry on. I'm determined to carry on running 3 times a week, I've also just signed up for my first park run this weekend. Eeekkk.