W1 R2: Ooh.....can’t believe I’m doing this, but... - Couch to 5K

Couch to 5K

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W1 R2

Maisiemiss profile image
5 Replies

Ooh.....can’t believe I’m doing this, but something has to change....just realised its me! Feeling good after 2nd session. Congratulations to all who’ve graduated 🥳 it’s inspiring to read others journeys.

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Maisiemiss profile image
Maisiemiss
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5 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey

ButtercupKid profile image
ButtercupKidGraduate

Well done you ! Take it slow and steady, and enjoy your journey x

Vintage61 profile image
Vintage61Graduate

Me too. I feel embarrassed to say I’m going for a run but my lovely support network say yes it is, so I’m taking that! It’s a massive change for me and I’m loving it

Debston profile image
DebstonGraduate

Well done, you're going to feel very happy you decided to get started on C25K - I still can't quite believe that I am running three times a week and even enjoying it (mostly!). It's brilliant feeling yourself getting a bit fitter and a bit more confident with each new week. Good luck with it all and let us know how it goes!

MuddledGardener profile image
MuddledGardenerGraduate

Great decision! Love the colour of your shoes! 😁

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