I completely this a couple of days ago but never posted! A little nervous for week 3 as I have no idea how Iโm going to run for 3 minutes straight๐ฑ!! Mind over matter I guess if I tell myself I can do it maybe I will?!!!
Week 2 done! : I completely this a couple of... - Couch to 5K
Week 2 done!
__fattofitGraduate
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__fattofit
Graduate
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ButtercupKidGraduate
Remember the start of week 1 when 60 seconds felt unbelievably long ? Youโre making great progress and you can do this. Slow and steady !
IannodaTruffeMentor
Well done.
To get your mindset in the right place, read this healthunlocked.com/couchto5...
You can do this.
PianismGraduate
Well done on completing week 2! I remember those early stage well, thinking that the following week was impossible. But the thing is, your fitness improves so dramatically, and the programme is so well designed, that I'm sure you'll find that each week is doable when you get to it.
All the very best with week 3!
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