Wk2 R1

[Ribenarunner]

Will I manage it?

[Oldfloss Administrator Graduate]

You got that sentence the wrong way around...surely, you meant..."I will manage it!"

Slow,steady and enjoy 😊

[kez31 Graduate]

Yes! It seems so much harder than week 1, but remember week 1 seemed so hard to begin with and you did it! You got this 💪

[Richlfb Graduate]

Simple answer YES you will 🤘🤘🤪

[IannodaTruffe Mentor]

Welcome to the forum and well done on your progress.

This guide to the plan is essential reading healthunlocked.com/couchto5... and I recommend the link to the post about mental approach.

Enjoy your journey.

[Matthew1990]

Yup, you will.

[Flaw]

Of course you can! You get a lovely 2 minute walk in-between too that really helps!