Just completed my second run which was much easier thanks to the advice of folk in here. Don’t get me wrong, I feel like a busted sofa, but not in the same pain nor struggling as much with my breathing.
I managed to cover 2.22miles today, which I’m over the moon about!
Onwards and upwards!
Written by
BlackieNo1
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Thank you for your advice! The slightly slower pace definitely made a difference!
I found I wasn’t gasping for air halfway through and the punishment on the legs wasn’t as severe. The last day I literally felt my feet crashing into the ground, today was much more comfortable.
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