I have just done W5R3. OMG it was hard I had to sit down in the porch to take off my shoes as my legs had turned to jelly. Some of my running was incredibly slow but I managed to keep moving the whole way. One thing that concerns is that after I had stopped running was was doing the 5 minute walk I felt quite dizzy and queasy . Is that normal after running that far for the first time? Maybe I am in shock as 5 weeks ago running for 60 seconds was almost impossible, I never ever thought I could make it this far. Couldn't keep doing it without you lot though. Thanks x
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