Week1 Run2 - still alive!

[BlackieNo1]

Just completed my second run which was much easier thanks to the advice of folk in here. Don’t get me wrong, I feel like a busted sofa, but not in the same pain nor struggling as much with my breathing.

I managed to cover 2.22miles today, which I’m over the moon about!

Onwards and upwards!

[backintime Graduate]

Well done on carrying on, onwards and upwards !

[Debston Graduate]

Well done you!

[BlackieNo1 in reply to Debston]

Thank you for your advice! The slightly slower pace definitely made a difference!

I found I wasn’t gasping for air halfway through and the punishment on the legs wasn’t as severe. The last day I literally felt my feet crashing into the ground, today was much more comfortable.

[Debston Graduate in reply to BlackieNo1]

Brilliant, slow and steady all the way!