W8r3 in the bag. Not without a few problems. I lost Michael Johnson!! During the warm up the app crashed and when I tried to keep going it said I couldn't load MJ. Laura was a good substitute though and now it's on to w9. I thought I would go back to the music I was listening to last time I considered myself a runner and Adam and the ants just doesn't sound so good as I remember.
Oh no where did you go: W8r3 in the bag. Not... - Couch to 5K
Oh no where did you go
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StevieplinkGraduate
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Stevieplink
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Hey Stevie! You done it! Shame about the tech issue but you got through it. I am really enjoying W8 Runs even if my legs feel like bricks. On today’s run, for the first time I found energy to sprint at the end too 😊
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backintimeGraduate
Don't knock Adam and the Ants I remember it well!
My music is a complete mix from the Jackson 5 to Bruno Mars and everything in between.
James Brown shouting "I feel good" is a great way to end a run!
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