Oh no where did you go: W8r3 in the bag. Not... - Couch to 5K

Couch to 5K

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Oh no where did you go

Stevieplink profile image
StevieplinkGraduate
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W8r3 in the bag. Not without a few problems. I lost Michael Johnson!! During the warm up the app crashed and when I tried to keep going it said I couldn't load MJ. Laura was a good substitute though and now it's on to w9. I thought I would go back to the music I was listening to last time I considered myself a runner and Adam and the ants just doesn't sound so good as I remember.

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Stevieplink
Graduate
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JaoJao profile image
JaoJao

Hey Stevie! You done it! Shame about the tech issue but you got through it. I am really enjoying W8 Runs even if my legs feel like bricks. On today’s run, for the first time I found energy to sprint at the end too 😊

backintime profile image
backintimeGraduate

Don't knock Adam and the Ants :p I remember it well!

My music is a complete mix from the Jackson 5 to Bruno Mars and everything in between.

James Brown shouting "I feel good" is a great way to end a run!

Stevieplink profile image
StevieplinkGraduate in reply to backintime

I can't knock Adam and the ants really, I found madness a lot easier to run to though. Especially one step beyond

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